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Random DRC Items
, a leading expert in just about everything... he is currently the
one who puts this page together. As a practicing consultant and Photographer, Wes brings a practitioner's perspective and objectivity
to DrunkRunners.com's hold and view on the world. "I wish I did not have to sleep, I could get so much more done."
Gold Sponsors
From the Current Winner's Trophy Holder...
Well I told you I
wanted it before the race. It is about time...It sure is going to feel good placing my name
on this thing. Like always “Some Where someone from the DRC is training when you
are not, and when you race him you will loose”, and this trophy will still belong to Me! :)
- Ed L.., Your Current Holder of the Winner's Trophy
(Yellow Jersey if you will)
Random Running Tips From The DRC
Many people today are switching to the pulse monitor as the cheapest form of coach they can get. It is ideal for telling us when and how hard to train. It can indicate if we are better off taking a day off or whether we should be pushing ourselves harder. Most models today are wireless, include a stop-watch, have an upper and lower alarm and can record times during your training session. They are also useful during races to keep you below the anaerobic threshold.